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Holistic Health Care | Coaching, Nutrition, Supplements

The Period Fix


Understand your cycle.

Find root cause.

Heal for real.

A holistic science-backed program to reclaim your hormone health for good.


Are you at the mercy of your hormones each month?

Do you suffer cyclically with debilitating pre-menstrual symptoms? Do any of these symptoms sound familiar?

  • Heavy periods

  • lower abdominal pain

  • Back pain

  • Cramping

  • Headaches

  • Bloating

  • Weight gain

  • Cellulite

  • Constipation

  • Nausea

  • Acne

  • Brain fog

  • Fatigue

  • Anxiety

  • Depression

  • InsomniA

  • Mood swings

  • Diarrhea

  • Hair loss

  • Irritability 

  • Anger

  • Rage

  • Overwhelm 

  • Lack of motivation

  • Tender breasts 

  • Cysts

  • Fibroids

  • Skin tags

  • Cravings

  • Insulin resistance 

  • Spotting

  • Irregular periods 

  • Low libido 

  • Vaginal dryness 

  • Infertility

  • Amenorrhea


You’re not alone! Up to 95% of women suffer from debilitating PMS symptoms — threatening their relationships, work, self-image, and overall quality of life. PMS is NOT normal. You’re not destined to suffer with hormonal symptoms simply because you are a menstruating woman.

Spoiler alert: the Pill is not the answer to PMS.

The truth is, we are out of touch with the effects of food, lifestyle and detoxification on hormone health. Making matters worse, PMS is often treated with the Pill, only masking the underlying problem and potentially worsening your health in the long run (i.e. depression and estrogen-dependent cancers).

What if you could have easier periods in just one cycle?

Using simple yet effective dietary and lifestyle strategies, along with targeted supplements and personalized guidance, THE PERIOD FIX will give you the tools you need to balance hormones and put PMS symptoms into remission.


Despite what you’ve heard, periods are meant to be a time of reflection + renewal, predictable AND pain-free.



The Period Fix


A holistic science-backed program that teaches you how to balance hormones naturally and reclaim your hormone health for good. And bonus, you’ll have support every step of the way! To walk you through the program, answer your questions and coach you to the root of your period problems.


With The Period Fix you will learn…

  • In-depth information about your menstrual cycle and the hormones involved.
  • How to track your period and use this information as data to discover root cause.
  • Targeted diet and lifestyle practices for balanced hormones and easy periods.
  • How to heal the gut, improve digestion, and balance the microbiome for hormone health.
  • How to support the liver for optimal detoxification and hormone balance.
  • How to implement stress management practices to help calm your mind and reset your nervous system.


the period fix is for you if:

• You struggle with PMS.
• You have painful, heavy periods.
• You struggle with mood swings, anxiety or depression.
• You want to improve your libido.
• You want to improve your fertility.
• You are trying to optimize your health before baby.
• You are trying to conceive.
• You want easier, symptom-free periods.
• You have been diagnosed with PMS, PMDD, hormone imbalance or PCOS.


the period fix is not for you if:

• You are not committed to lifestyle change.
• You are looking for a quick fix.
• You don’t believe in the body’s ability to heal.
• You need medical attention right away.



Choose the level of support you need.

All three packages receive: access to The Period Fix 29-page e-book; downloadable food, supplement + summary charts; and access to the private Facebook group with daily check-ins from your nurse.


The Period Fix



the period fix e-Book

journal page
your cycle summary
food charT
The Period Fix Protocol

Access to Facebook group


The Period Fix



the period fix e-Book

journal page
Your Cycle Summary
food chart
The Period Fix Protocol

Access to Facebook group

Unlimited e-mail support  

1-on-1 Support

1 Initial Consultation (60 minutes)
1 Follow-up (45 minutes)
Easy, online scheduling

Supplement Starter Kit

B complex
our custom Daily Detox Shake


The Period Fix



the period fix e-Book

journal page
Your cycle summary
food chart
The Period Fix Protocol

Access to Facebook group

Unlimited e-mail support

1-on-1 Support

1 Initial Consultation (60 minutes)
3 Follow-ups (45 minutes)
Easy, online scheduling

Supplement Starter Kit

B complex
our custom Daily Detox Shake

Supplement Plus Pack



Free yourself of PMS for good. Enroll today.

Me at HHC shoot.JPG

Hi, I’m Meg. Nurse and creator of The Period Fix.

I developed this program because like you, I suffered with my period for quite some time.  I lost my period for over a year and when it finally returned, I had unrelenting PMS and cramps that brought me to tears.

I had cystic acne, mood swings, low libido, bloating and digestive issues – my hormones were a mess.  I spent years uncovering the root of my period problems and made it my life’s work to help other women struggling with their hormones, too.

Through years of trial and error, partnering with top care providers, and continuing my nursing practice and education, I came to understand the effects of food, lifestyle, and detoxification on hormone health.

I’ve taken years of research and professional experience and distilled it down into THE PERIOD FIX, a holistic science-backed program that will give you the tools you need to regain hormone health and fix your period problems for good.





+ Will this program work for me?

The Period Fix gives you the tools you need to balance hormones and put PMS symptoms into remission with personalized guidance. This requires a commitment to reading the program materials, following the guidelines, taking the supplements, and scheduling and participating in consultations.

+ Is there a limit to how many people can enroll?

Yes. In order to ensure an intimate experience for those enrolled, there are a limited number of participants. Enrollment closes when the cohort is filled.

+ When will I receive my order?

Access to the program is granted right away. Supplements will ship within 2-3 business days.

+ How do I schedule my appointments?

After payment, you will be directed to schedule your initial and follow-up appointments. We recommend scheduling your first appointment within two weeks of purchase and your follow-up appointment at the 4-6 week mark.

+ How long is the e-mail support for?

Clients with Classic and Plus packages have unlimited email support for 8 weeks from purchase date.

+ What is the diet on the program?

The dietary guidelines focus on whole, plant based foods. A variety of organic fruit and vegetables, quality meats, fats, nuts and seeds are recommended.

+ Are the supplements included in the program?

Supplements are included with The Period Fix Classic and Plus packages. You can find the bundles for continued refills in the Shop.

+ Do I have to take the supplements?

While not absolutely necessary, it is highly recommended for best results. Clients with significant hormone imbalance often require supplementation.

+ When will I see results?

Some women begin feeling improvements within their next menstrual cycle, while others take additional weeks with ongoing care. Keep in mind every client is different depending on their current situation. All packages have access to Established Client pricing

+ What if I want to continue working with you after the program ends?

The Period Fix is not a band-aid or a quick-fix. All packages grant access to established client pricing. Schedule follow-up appointments at any time here.


***Return Policy — 30-Day Return GuaranteE***

The Period Fix is a self-guided program that aims to empower you to reclaim your hormone health by making active diet and lifestyle changes. Each woman that enrolls in the program has a different body with different internal and external environments. If you follow this program as designed and take action accordingly, we are confident you will see improvement towards your goal. If you are not satisfied with your purchase, please email customer support here for a full refund.


This product is not intended to diagnose, treat, cure or prevent disease. These statements have not been evaluated by the Food & Drug Administration. The information contained herein is for informational purposes only. Please consult your health care provider before beginning this program or any supplements provided.

Our hours of operation are Monday – Friday, 9am – 4pm EST.  Please allow 2-3 business days for a response.