Posts tagged postpartum nutrition

Healing Soup Recipes

We 100% believe in the healing qualities of soups. Especially those that are warming and filled with essential nutrients. Check out our roundup of healing soup recipes.

FoodMegan TantilloJanuary 31, 2021soup, soup recipe, postpartum nutrition, balancing hormones, balancing hormones postpartum, postpartum recipes, healing food, healing soup, homemade broth, broth recipe

What is the Best Diet for a Breastfeeding Mom?

Discover the key nutrients and food choices that support milk supply, energy, and postpartum healing—so you can nourish both yourself and your baby.

Fertility, Functional Medicine, HormonesMegan TantilloSeptember 19, 2020women's health, breastfeeding, lactation, diet, nutrition, lactation tips, lactation nutrition, breastfeeding diet, postpartum, postpartum nutritionComment