See Foundations of metabolic health and how small, sustainable shifts in nutrition, movement, stress can boost energy, balance hormones, and support long-term vitality.
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The never-ending quest to find an effective, long-term weight loss solution has recently brought two popular peptides semaglutide and tirzepatide into the spotlight.
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Functional medicine prioritizes understanding the gut-brain balance and striking a harmonious balance to support a healthier weight and lifestyle.
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While many assume weight gain is all about diet choices, functional medicine recognizes the complex relationship between your body, lifestyle, hormones, and weight.
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Hormones like estrogen, cortisol, insulin, and thyroid play key roles in weight. BHRT can help support balance and improve weight-loss results.
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