The weeks following birth, commonly referred to as the “fourth trimester” mark a transformational period for you.
Read More“I just love getting my period,” said no woman ever! But ladies, unless you’re menopausal, pregnant, breastfeeding, post-surgery, or on hormonal contraception that suppresses your period, not having a period can be detrimental.
Read MorePCOS is considered a syndrome because it presents differently between individuals.
Read MoreAcupuncture involves sticking hair-thin needles into muscle and fascia, which increases blood flow and oxygenation to the tissue.
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