Seasonal Affective Disorder (SAD): Why It Happens and How to Feel Better This Winter

Ready to Feel Better This Winter? If you think you may be experiencing Seasonal Affective Disorder, or if winter has historically been a difficult time for your mood and energy, our team is here to help. If you’d like to learn more about joining hhc+ or how our membership and IV therapy services can support you, please reach out.

Emotional WellnessSarah FasoloDecember 8, 2025emotional wellness, IV therapy, vitamin D, SAD

5 Micronutrients That Affect Your Mood

Important nutrients like magnesium, zinc, B vitamins, and omega-3 fatty acids are crucial for maintaining healthy mood and brain function.

IV Therapy, Emotional WellnessMegan TantilloFebruary 21, 2023micronutrients, vitamin D, iron, B-vitamins, mental health, postpartum

Unlock your full potential with NAD+ IV drip

If you struggle with fatigue, brain fog, or mood issues, NAD+ IV therapy may help by supporting optimal cellular function.

IV Therapy, Emotional WellnessMegan TantilloFebruary 11, 2023Holistic Health Code IV therapy, mood, energy, NAD

Not Feeling Like Yourself? Maybe It's Burnout

Burnout is a state of mental, emotional and physical exhaustion brought on by prolonged periods of stress. Becoming a parent or global pandemic are common examples.

Emotional WellnessMegan TantilloDecember 9, 2021burnout, mental healthComment

Interested in CBD? Here's What You Need To Know

Explore how CBD supports pain, inflammation, sleep, and stress regulation—and how it fits into a functional medicine approach to whole-body healing.

Emotional Wellness, Hormones, Immune HealthMegan TantilloSeptember 3, 2020cbd, women's health, cannabis, mental healthComment

Stress Management in a Hormone Balancing Protocol

For many women, stress is a silent underlying culprit to hormone imbalance and PMS.